Wellness and Community: A Perfect Connection

| 2022-08-04

A Perfect Connection: Wellness and Community During COVID lock down, one of the hardest things for people around the globe was being isolated.  Isolation is not good for our health.  Human Beings need other human beings in order to thrive.  Having a community of like minded human beings is optimal.  One of the things that […]

Freedom Sign

Do You Want Perfect Health?

| 2022-07-16

To Me, Freedom Means Perfect Health In July, we talk a lot about and celebrate Freedom in the USA.  When I think about freedom, I think about having perfect health.  Every morning I write my goals and the first is that Geoff and I experience perfect health.   l love the old proverb, “He who […]

Struggle to sleep problem

Do You Struggle to Sleep?

| 2022-06-24

The Struggle to Sleep Problem Did you know that 70 million people suffer from chronic struggle to sleep problems and yet scientist don’t totally understand why it is that we need so much sleep.  It is well known that sleep restores us physically and that our brains work so much better when we have good […]

What Type of Air Filter Is Best For Allergies or Asthma?

What Type of Air Filter Is Best For Allergies or Asthma?

| 2022-05-04

What Type of Air Filter Is Best For Asthma or Allergies? Do you know anyone who suffers with asthma or allergies?  I know so many people who do.  In fact, my mother died of Chronic Obstructive Pulmonary Disease (COPD), which is a common lung condition.  I am so excited because yesterday I heard a scientist […]

Water Is Life

| 2022-04-08

How Does Water Affect Your Life? Drinking water is vital for our health, and drinking clean water is something that many of us take for granted.  Many people think that water is nothing more than a beverage of choice, but it is actually a vital nutrient.  How does water affect your life? Without water, we […]

Wellness Solutions Today

| 2022-03-10

Geoff and I discovered Nikken in 2006. My doctor wanted me to try the Nikken energy products for extra support because I had autoimmune problems. Geoff, my husband, heard about the company while taking a course on entrepreneurship. I wasn’t looking for another business, however, I got my wellness back and then I saw the […]